Mantra Meditation

Meditation
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Mantra Meditation

Mantras are tones or sound vibrations that have been used since ages by sages and yogis. During deep meditations, you tap into the vibration of universal tones or sounds and chanting these tones gives you an easy assess to high vibrations which instantly transports you to a state of deep meditation or transcendence.

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The origins of mantras are dated back to over 5000 years. Even NASA has captured tones from cosmic space that validates the tones of mantras.

The effect of mantra Meditation is accentuated when done with purity and when there is the blessings of a mindful teacher

A mindful teacher can initiate a student with a specific mantra that would give instant results to the student, when done with absolute purity, faith and commitment.

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At Karma Guru Academy, we offer daily guided meditation classes in Dubai , for both beginners and advanced meditators. Group meditation classes are an amazing opportunity for individuals to benefit from the amplified energy that is available at the center. The focused consciousness of meditating in a group increases the vibrational frequency and accelerates the healing process for a desired outcome.

Mantra Meditation when done in the energy of a Karma Guru, with great purity and focus, can bring instant blessings and solutions

Did You Know
  • DID YOU KNOW…
    That Mantra are sound tones that raise your vibration
  • DID YOU KNOW…
    The power of the mantra is highly affected by the energy of the person reciting it
  • DID YOU KNOW…
    Mantras are not associated to any religion

What Is The Importance Of Mantra Meditation?

Mantras have been recited by sages since time immemorial. As a result of repeated chanting of the same tone by yogis and sages over centuries, a powerful energy vortex has been created at a cosmic level. Mantra meditation offers the unique experience of tapping into such a high vibration vortex, which can grant instant blessings and solutions.

There are specific mantras attributed to each cause, based on the meaning of the wordings. Deep study of mantras helps one to understand the essence of each mantra, which makes it even more effective. Mantra meditation needs to be done with a lot of purity, and hence, learning mantras from a Karma Yogi, who follows the 11 principles of mindfulness and has minimum of 12 virtues, is the most powerful and uplifting.

Physical Benefits of Meditation

  • Improves Sleep Quality & Helps Treat Insomnia
  • Improves Overall Heart Health
  • Boosts the Immune System
  • Lowers blood pressure levels
  • Helps heal chronic pain
  • Increases energy levels
  • Slows the body’s aging process
  • Helps treat migraine headaches

Psychological Benefits Of Meditation

  • Decreases levels of stress
    Decreases levels of stress
  • Helps Combat Anxiety And Treat Depression
    Helps Combat Anxiety And Treat Depression
  • Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
    Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
  • Helps treat addictions
    Helps treat addictions
  • Decreases Emotional Reactivity And Increases Resilience
    Decreases Emotional Reactivity And Increases Resilience
  • Improves Self Esteem Subjective Well Being
    Improves Self Esteem Subjective Well Being
  • Decreases Binge Eating And Emotional Eating
    Decreases Binge Eating And Emotional Eating

Types of Meditation

  • MINDFULNESS MEDITATION
    MINDFULNESS MEDITATION
  • MANTRA MEDITATION
    MANTRA MEDITATION
  • RELAXATION MEDITATION
    RELAXATION MEDITATION
  • YOGA MEDITATION
    YOGA MEDITATION
  • SAMADHI 8th CHAKRA MEDITATION
    SAMADHI 8th CHAKRA MEDITATION
  • KUNDALINI AWAKENING MEDITATION
    KUNDALINI AWAKENING MEDITATION
  • PURE CONSCIOUSNESS RELAXATION MEDITATION
    PURE CONSCIOUSNESS RELAXATION MEDITATION
  • INNER CHILD HEALING MEDITATION
    INNER CHILD HEALING MEDITATION
  • FAMILY CONSCIOUSNESS KARMA HEALING MEDITATION
    FAMILY CONSCIOUSNESS KARMA HEALING MEDITATION
  • ANCESTRAL DEFECTS (PITRU DOSHA) HEALING MEDITATION
    ANCESTRAL DEFECTS (PITRU DOSHA) HEALING MEDITATION
  • MANTRA HEALING MEDITATION
    MANTRA HEALING MEDITATION
  • FORGIVENESS MEDITATION
    FORGIVENESS MEDITATION
  • CHAKRA HEALING AND AURA CLEANSING MEDITATION
    CHAKRA HEALING AND AURA CLEANSING MEDITATION
  • HEALING LIGHT MEDITATION
    HEALING LIGHT MEDITATION
  • DIVINE MAGIC MANIFESTATION MEDITATION
    DIVINE MAGIC MANIFESTATION MEDITATION
  • TARA MANTRA MEDITATION FOR DIVINE BLESSINGS & ABUNDANCE
    TARA MANTRA MEDITATION FOR DIVINE BLESSINGS & ABUNDANCE
  • PROSPERITY CONSCIOUSNESS MEDITATION
    PROSPERITY CONSCIOUSNESS MEDITATION
  • KARMA CHARGING BREATH MEDITATION
    KARMA CHARGING BREATH MEDITATION
  • SEED MANTRA AND CHAKRA HEALING MEDITATION
    SEED MANTRA AND CHAKRA HEALING MEDITATION
  • BLISS MEDITATION
    BLISS MEDITATION
Frequently Asked Questions
  • Are mantras religious?

    No, mantras are just sound vibrations or tones. Anyone of any faith can practice mantras as they do no conflict any religious beliefs.

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  • What if your mind wanders?

    The best way to tame a wandering mind is to give one focal point. It could be your breath, a sound/tone or mantra or just specific intentions. This will captivate your mind completely and help you enter into transcendence, with practice.

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  • How to start a mantra practice?

    The best way is to find a knowledgeable and mindful teacher who can explain the meaning of mantras and teach you the right way to chant or recite them. A teacher initiates a student towards the best mantra practice.

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  • Is there any scientifically proven effects of mantra meditation?

    Yes, several research works have proven the neurological effects of mantra chanting such as increase in stimulus of brain and nervous system, decrease in stress and worry, greater focus and enhanced memory.

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  • How long do I have to chant mantras? Is there specific number of times to chant a mantra?

    You can chant for as long as you wish to. One can do mantra chanting until entering into a state of transcendence. Initially it starts with loud chanting, then whispered chanting, followed by mental chanting and finally transcendental chanting.

    Chanting any mantra 108 times is considered auspicious, as 108 is a holy number having universal significance. Yogis and sages who meditate for hours, chant mantras for upto 1 million times which gives immense blessings and upliftment of consciousness.

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Karma Guru

Message from the Karma Guru

You cannot build your dreams of happiness on baggage of past trauma.

Karma Guru

Karma guru Sumant Kaul is a dynamic mentor and the only teacher in the modern world gifted with the knowledge of original Karma Yoga, which can transform the life of a seeker. He is gifted with the remarkable power and blessings of Shiva and is a Karma Yogi, philanthropist, visionary and super-psychic who is an internationally revered mentor, teacher and healer.Coming from the sacred lineage of Kashmiri Shaivic saints, he has relieved many families and millions of people from intense miseries of Karma in the form of betrayal, suffering, wealth and health issues, with his power of great tapasya (intense meditation practice).

Upcoming Events

  • Abundance and manifestation meditation
    06 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
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  • Full moon meditation rebirthing meditation : Let go of your old & self awake to the new
    12 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
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  • Balancing root chakra saturday sound meditation
    24 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing

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