What is Meditation?

Meditation
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is a mindful process where you focus, concentrate and align your thoughts to gradually get into a deep state of relaxation and transcendence. During the process of your brain frequency lowers to alpha, then to theta state and with practice to a delta state and beyond, which is a very deep sleep state. When you are in a meditative state, it is like a wakeful sleep where you have deep awareness which allows you to get answers and resources. You are also able to balance your left and right lobes of brain to have greater clarity, intuition,decision-making abilities and focus.

 

8th Chakra Samadhi 

At Karma Guru Academy, sessions are conducted on a daily basis in Dubai, suitable for both beginners and practicing meditators. The center is a divine space charged with a high vortex of energy and special blessings from Karma Guru. While meditating together with absolute purity, the vibrations created are amplified which benefits one and all. Group meditations at the center makes it easier for a person to enter into a deep meditative state as the combined energy accelerates one’s vibration and brings a positive shift.

Karma Guru Academy is an exclusive world-class institution where the most authentic and ancient enlightenment  techniques are taught, traced back to the valleys of Kashmir in India which is considered to be the birthplace of meditations. Kashmiri Shaivism and Trika are the most ancient and sacred knowledge which can only be learned through a realized teacher with moralistic values and virtues.

 

What is Meditation

Karma Guru is the first teacher to globally start teaching the ancient 8th Chakra Samadhin technique which is a very powerful meditation technique of AdiYogi (1st yogi) Shiva, dated back to over 60,000 years. This meditation helps to alter one’s brain frequency easily to Delta state and with practice even beyond into Samadhi State (Transcendence state). It is only in transcendence state that one can create a new and different reality and change karma at the DNA level, Soul level, Akashic record (your balance sheet of karmas) & from the subtle body.

The higher forms of Rising Kundalini (spirit energy that flows upward along the spinal cord) can only be awakened through the process of Karma Yoga and awakening the Kundalini initiates a life of abundance, joy, and vitality. With Karma Guru Transcendental  and Relaxation technique, the n classes in Dubai at the center follows the best practice to bring out inner healing.

Did You Know
  • DID YOU KNOW…
    When we do samadhi meditation, the pineal gland gets activated and secretes Melatonin which is a master hormone and powerful anti-oxidant in the body
  • DID YOU KNOW…
    Mr. Larry Page, Co-founder of Google, has said that the idea for Google came to him in a dream while he was asleep. So he was actually in a delta state (0.5 to 3.9 cycles per second) of brain frequency, which is the state one enters into during deep meditation
  • DID YOU KNOW…
    Samadhi (transcendence state) meditation increases cortical thickness of the brain which improves our decision-making abilities, focus and clarity

What Is The Importance Of The Right Meditation?

As per ancient holy scriptures, there are 112 Meditation Techniques given by the 1st yogi on earth, Adiyogi Shiva, that leads one to enlightenment (Moksha). 8th Chakra activation and divine union is one among the original shiva techniques. Even Buddha got enlightenment by following one of the Shiva Techniques. Hence, the right meditational practice under the guidance of a Karma Yogi Teacher is the first step to resolving heavy karmic baggage (samaskaras).

If the meditation that we practice is not deep enough, we won’t be able to overcome the samaskara, i.e., karmic baggages we have created over various experiences of the soul & body (ancestral karma of DNA). With the practice of Samadhi meditation classes as taught by Karma Guru, one is able to go deep in awareness while in Delta state (deep sleep).

Delta state (0.5 to 3.9 Hz) is the brain frequency of the unconscious mind. It is the brain frequency when you are sleeping very deep or snoring. Our unconscious mind and primitive part of the mind is the decision maker and our conscious mind is the motivator. So, if your unconscious mind is healed, you can create wonders for yourself and the world.

Physical Benefits Of Meditation

  • Improves Sleep Quality & Helps Treat Insomnia
  • Improves Overall Heart Health
  • Boosts the Immune System
  • Lowers blood pressure levels
  • Helps heal chronic pain
  • Increases energy levels
  • Slows the body’s aging process
  • Helps treat migraine headaches

Psychological Benefits Of Meditation

  • Decreases Levels of Stress
    Decreases Levels of Stress
  • Improves Emotional Intelligence (EI) skills
    Improves Emotional Intelligence (EI) skills
  • Helps combat anxiety and treat depression
    Helps combat anxiety and treat depression
  • Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
    Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
  • Helps treat addictions
    Helps treat addictions
  • Decreases emotional reactivity and increases resilience
    Decreases emotional reactivity and increases resilience
  • Improves self-esteem & subjective well-being
    Improves self-esteem & subjective well-being
  • Decreases binge eating and emotional eating
    Decreases binge eating and emotional eating

Types of Meditation

  • MINDFULNESS MEDITATION
    MINDFULNESS MEDITATION
  • MANTRA HEALING MEDITATION
    MANTRA HEALING MEDITATION
  • RELAXATION MEDITATION
    RELAXATION MEDITATION
  • YOGA MEDITATION
    YOGA MEDITATION
  • SAMADHI 8th CHAKRA MEDITATION
    SAMADHI 8th CHAKRA MEDITATION
  • KUNDALINI AWAKENING MEDITATION
    KUNDALINI AWAKENING MEDITATION
  • PURE CONSCIOUSNESS RELAXATION MEDITATION
    PURE CONSCIOUSNESS RELAXATION MEDITATION
  • INNER CHILD HEALING MEDITATION
    INNER CHILD HEALING MEDITATION
  • FAMILY CONSCIOUSNESS KARMA HEALING MEDITATION
    FAMILY CONSCIOUSNESS KARMA HEALING MEDITATION
  • ANCESTRAL DEFECTS (PITRU DOSHA) HEALING MEDITATION
    ANCESTRAL DEFECTS (PITRU DOSHA) HEALING MEDITATION
  • MANTRA HEALING MEDITATION
    MANTRA HEALING MEDITATION
  • FORGIVENESS MEDITATION
    FORGIVENESS MEDITATION
  • CHAKRA HEALING AND AURA CLEANSING MEDITATION
    CHAKRA HEALING AND AURA CLEANSING MEDITATION
  • HEALING LIGHT MEDITATION
    HEALING LIGHT MEDITATION
  • DIVINE MAGIC MANIFESTATION MEDITATION
    DIVINE MAGIC MANIFESTATION MEDITATION
  • TARA MANTRA MEDITATION FOR DIVINE BLESSINGS & ABUNDANCE
    TARA MANTRA MEDITATION FOR DIVINE BLESSINGS & ABUNDANCE
  • PROSPERITY CONSCIOUSNESS MEDITATION
    PROSPERITY CONSCIOUSNESS MEDITATION
  • KARMA CHARGING BREATH MEDITATION
    KARMA CHARGING BREATH MEDITATION
  • SEED MANTRA AND CHAKRA HEALING MEDITATION
    SEED MANTRA AND CHAKRA HEALING MEDITATION
  • BLISS MEDITATION
    BLISS MEDITATION
Frequently Asked Questions
Karma Guru

Message from the Karma Guru

You cannot build your dreams of happiness on baggage of past trauma.

Karma Guru

Karma guru Sumant Kaul is a dynamic mentor and the only teacher in the modern world gifted with the knowledge of original Karma Yoga, which can transform the life of a seeker. He is gifted with the remarkable power and blessings of Shiva and is a Karma Yogi, philanthropist, visionary and super-psychic who is an internationally revered mentor, teacher and healer.Coming from the sacred lineage of Kashmiri Shaivic saints, he has relieved many families and millions of people from intense miseries of Karma in the form of betrayal, suffering, wealth and health issues, with his power of great tapasya (intense meditation practice).

Upcoming Events

  • Abundance and manifestation meditation
    06 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Full moon meditation rebirthing meditation : Let go of your old & self awake to the new
    12 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Balancing root chakra saturday sound meditation
    24 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing

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