Anxiety & Stress Treatment

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How To Reduce Stress – Anxiety Treatment And Stress Relief

Overcome Your Anxiety Disorder, Regain Control of Your Life & Experience A Life with Calmness & Balance! We all feel nervous or anxious from time to time—when in big crowds, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives and affects their physical health. If left untreated it can cause further physical disorders.

Transcript

The very reason for stress & anxiety is the biological programming at the unconscious level of our mind. The body creates its own fight or flight response to every situation one experiences. And the choice of response is based on imprints already created in the mind from previous experiences. This means every episode of your life has created psychological imprints already and is shaping your current & future decisions, state of mind and even the kind of relationships or work/career you get into.

How to Manage Anxiety And Stress?

So what if the very cause behind the effect of stress, is worked upon? All we need to do is tune in to the unconscious mind, which works at a low brain frequency, with the help of a right meditation technique for Stress Treatment to manage stress. It’s not just any Meditation that brings about complete anxiety healing, Stress Management, and Stress Relief, but a complete karma healing from source, as world-renowned Karma Yoga mentors Karma Guru Sumant Kaul & Sumeet Kaul teach.

Transcript

Look nowhere else if you are actually looking for an ancient meditation technique of self-realization that can de-clutter the mind and help you move forward with Mindfulness, as Karma Guru has an answer.

The biological programming of our body & mind that kick-starts a stress trigger can be traced to its roots, to unlock knots in the mind. The meditative technique through the process of karma yoga, as taught by Karma Guru Sumant Kaul & Sumeet Kaul, is the ultimate way.

Did You Know
  • Anxiety & Stress Treatment
    DID YOU KNOW…
    It’s estimated that globally out of all the people having a mental, neurodevelopment or substance abuse issue, the largest number of people had an anxiety disorder as a result of excessive stress
  • Anxiety & Stress Treatment
    DID YOU KNOW…
    Anxiety and stress is controlled by a part of the brain called amygdala that helps to store memories of events and emotions so that an individual may be able to recognize similar events in the future. Karma Yoga Healing technique by Karma Guru can help you to reduce stress and anxiety by retraining your amygdala
  • Anxiety & Stress Treatment
    DID YOU KNOW…
    Universe’s most powerful way to eliminate stress is Transcendental Meditation also called Samadhi Meditation along with Karma Healing
Meditation to release Stress and Anxiety

What Is Anxiety And Stress And How Is It Affecting Your Life?

The amygdala is responsible for the perception of emotions such as anger, fear and sadness, as well as the control of aggression. The amygdala helps to store memories of events and emotions so that an individual may be able to recognize similar events in the future. Stimulus from people or environment does not create anxiety.

It is the overreaction of amygdala which leads to anxiety. It is a false signal in the brain which needs to be calmed down. No amount of logic or reasoning is going to stop the stress & anxiety. It requires Supreme Pure Consciousness intervention, Karma Yoga healing and Amygdala retraining. To most of us, relaxation could mean zoning out in front of the TV or some other entertainment at the end of a stressful day.

Although this helps to deviate the mind, it does little to reduce the damaging effects of stress. To effectively deal with and reduce stress, we need to activate the body’s natural relaxation response. Karma Yoga Depression Healing technique and powerful samadhi meditation as taught by Karma Guru is hence, indispensable to effectively heal stress and anxiety. Making this a part of your life can help reduce everyday stress, boost your energy and mood and improve your mental and physical health, apart from healing the karma (cause & effect) behind the stress.

The technique is designed to give you concrete steps to release old stress stored inside the mind-body. One will learn how to mindfully release negative health karmas and replace with new positive health karmas through the process of karma yoga You deserve to have a stress-free life and be resourceful to manage people as well as situations in your life with ease and grace! Stress Management practice by Karmaguru will help you to achieve a stress relief life once you touched with the same.

Benefits Of Karma Healing For Anxiety And Stress
  • Free yourself from stress & anxiety, create mastery over your thoughts and actions with the powerful depression treatment through karma yoga healing in Dubai.

  • Develop loving and meaningful relationships and family bonding by understanding the karma you have with them and resolving it

  • Become mindful, calm and peaceful to achieve all-round excellence by utilizing your true potential

  • Become unstoppable and resourceful to gracefully overcome any limitation, without unnecessary worries and tensions

Karma Guru Academy
Overview
  • What You Will Learn
Science of Consciousness & Karma Yoga Healing for Stress & Anxiety Healing
  • What is stress?
  • How is stress caused?
  • Karmic source memory healing to permanently heal the cause of stress
  • Step-by-step guidance to find what fear is associated with your stress and how to release the fear
  • Chakra Alignment
  • How stress affects your body
  • Methods to release stress & anxiety
  • Meditations to relax your mind and keep you calm
  • Basic Yogic breathing exercises
  • Introduction to deep samadhi meditation (practiced by yogis more than 60,000 years ago to maintain youthfulness & a healthy body, mind and soul
Frequently Asked Questions
  • What is anxiety?

    When there is a change in your environment, biologically there is a stress response in your body. The fear of a danger together with fear of being helpless and powerless causes anxiety. The internal representation of the situation depends upon your past experiences as your mind tends to react according to the past memories.

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  • What are the symptoms of anxiety disorder?
    • Constant worry
    • Lack of focus
    • feeling restless
    • lethargy
    • feeling irritated & agitated
    • Insomnia or sleeplessness
    • Panic attacks
    • Social isolation
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  • Can anxiety be cured?

    Yes, there is medical as well as alternative therapy to help overcome anxiety. One should seek a holistic approach where the issue can be resolved from the source.

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  • How can I live a stress free life?

    The most effective and powerful way to reduce stress in your life is to meditate. The deepest form of meditation, practiced by yogis and sages for centuries, called samadhi or transcendence meditation has a powerful healing response in the body and helps you to be resourceful and mindful.

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  • How do I stop worrying?

    Worry is a mechanism the brain creates to protect the self from a stressful situation or danger. One needs to work at the unconscious level of the mind to stop worrying. Worrying has a very draining effect on anyone and must be addressed by healing the source of the worry through an effective technique such as Karma Yoga Healing.

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Karma Guru

Message from the Karma Guru

You cannot build your dreams of happiness on baggage of past trauma.

Karma Guru

Karma guru Sumant Kaul is a dynamic mentor and the only teacher in the modern world gifted with the knowledge of original Karma Yoga, which can transform the life of a seeker. He is gifted with the remarkable power and blessings of Shiva and is a Karma Yogi, philanthropist, visionary and super-psychic who is an internationally revered mentor, teacher and healer.Coming from the sacred lineage of Kashmiri Shaivic saints, he has relieved many families and millions of people from intense miseries of Karma in the form of betrayal, suffering, wealth and health issues, with his power of great tapasya (intense meditation practice).

Upcoming Events

  • Abundance and manifestation meditation
    06 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Full moon meditation rebirthing meditation : Let go of your old & self awake to the new
    12 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Balancing root chakra saturday sound meditation
    24 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
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