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How To Reduce Stress – Anxiety Treatment And Stress Relief

We all feel nervous or anxious from time to time—when in big crowds, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives and affects their physical health. If left untreated it can cause further physical disorders.

How to Heal Anxiety and Stress

The very reason for stress & anxiety is the biological programming at the unconscious level of our mind. The body creates its own fight or flight response to every situation one experiences. And the choice of response is based on imprints already created in the mind from previous experiences. This means every episode of your life has created psychological imprints already and is shaping your current & future decisions, state of mind and even the kind of relationships or work/career you get into.

How to Manage Anxiety And Stress?

So what if the very cause behind the effect of stress, is worked upon? All we need to do is tune in to the unconscious mind, which works at a low brain frequency, with the help of a right meditation technique for Stress Treatment to manage stress. It’s not just any Meditation that brings about complete anxiety healing, Stress Management, and Stress Relief, but a complete karma healing from source, as world-renowned Karma Yoga mentors Karma Guru Sumant Kaul & Sumeet Kaul teach.

Transcript

Look nowhere else if you are actually looking for an ancient meditation technique of self-realization that can de-clutter the mind and help you move forward with Mindfulness, as Karma Guru has an answer.
The biological programming of our body & mind that kick-starts a stress trigger can be traced to its roots, to unlock knots in the mind. The meditative technique through the process of karma yoga, as taught by Karma Guru Sumant Kaul & Sumeet Kaul, is the ultimate way.

Did You Know
  • Anxiety & Stress Treatment
    DID YOU KNOW…
    It’s estimated that globally out of all the people having a mental, neurodevelopment or substance abuse issue, the largest number of people had an anxiety disorder as a result of excessive stress
  • Anxiety & Stress Treatment
    DID YOU KNOW…
    Anxiety and stress is controlled by a part of the brain called amygdala that helps to store memories of events and emotions so that an individual may be able to recognize similar events in the future. Karma Yoga Healing technique by Karma Guru can help you to reduce stress and anxiety by retraining your amygdala
  • Anxiety & Stress Treatment
    DID YOU KNOW…
    Universe’s most powerful way to eliminate stress is Transcendental Meditation also called Samadhi Meditation along with Karma Healing
Meditation to release Stress and Anxiety
Anxiety And Stress Treatment Dubai

What Is Anxiety And Stress And How Is It Affecting Your Life?

The amygdala is responsible for the perception of emotions such as anger, fear and sadness, as well as the control of aggression. The amygdala helps to store memories of events and emotions so that an individual may be able to recognize similar events in the future. Stimulus from people or environment does not create anxiety.

It is the overreaction of amygdala which leads to anxiety. It is a false signal in the brain which needs to be calmed down. No amount of logic or reasoning is going to stop the stress & anxiety. It requires Supreme Pure Consciousness intervention, Karma Yoga healing and Amygdala retraining. To most of us, relaxation could mean zoning out in front of the TV or some other entertainment at the end of a stressful day.

Although this helps to deviate the mind, it does little to reduce the damaging effects of stress. To effectively deal with and reduce stress, we need to activate the body’s natural relaxation response. Karma Yoga Depression Healing technique and powerful samadhi meditation as taught by Karma Guru is hence, indispensable to effectively heal stress and anxiety. Making this a part of your life can help reduce everyday stress, boost your energy and mood and improve your mental and physical health, apart from healing the karma (cause & effect) behind the stress.

The technique is designed to give you concrete steps to release old stress stored inside the mind-body. One will learn how to mindfully release negative health karmas and replace with new positive health karmas through the process of karma yoga You deserve to have a stress-free life and be resourceful to manage people as well as situations in your life with ease and grace! Stress Management practice by Karmaguru will help you to achieve a stress relief life once you touched with the same.

Benefits Of Karma Healing For Anxiety And Stress
  • Health Benefits

    Free yourself from stress & anxiety, create mastery over your thoughts and actions with the powerful depression treatment through karma yoga healing in Dubai.

  • Benefits In Relationships

    Develop loving and meaningful relationships and family bonding by understanding the karma you have with them and resolving it

  • Benifits Of Mantras

    Become mindful, calm and peaceful to achieve all-round excellence by utilizing your true potential

  • Pitru Dosha Benefits

    Become unstoppable and resourceful to gracefully overcome any limitation, without unnecessary worries and tensions

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Karma Guru Academy
Overview
  • What You Will Learn
Science of Consciousness & Karma Yoga Healing for Stress & Anxiety Healing
  • What is stress?
  • How is stress caused?
  • Karmic source memory healing to permanently heal the cause of stress
  • Step-by-step guidance to find what fear is associated with your stress and how to release the fear
  • Chakra Alignment
  • How stress affects your body
  • Methods to release stress & anxiety
  • Meditations to relax your mind and keep you calm
  • Basic Yogic breathing exercises
  • Introduction to deep samadhi meditation (practiced by yogis more than 60,000 years ago to maintain youthfulness & a healthy body, mind and soul
Science of Consciousness
Frequently Asked Questions
  • What is Karma?

    Karma is not fate. Karma is a deliberate and wilful action. If you have been betrayed in love, in business, job which seem unfair, this consequence could be result of action done by you in this life, by your spirit in previous life which you are settling in this life or by your ancestors and you are repaying because of the receptors and transmitters in your genes which invite similar circumstances or worse. This is a programme stored in your brain in the form of a behavioural pattern which makes you choose life , job, love, business partner thinking that it will turn out to be good. These patterns are rigid and the map of which can be read in your palm which is connected to your brain. In our Karma Healing seminar, we teach you to alter these patterns under guidance of knowledgeable teacher.

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  • Is Karma a continuation?

    Illnesses are nothing but physiological responses to psychological stresses. Whenever there is a trauma which causes a lot of grief, sadness, anger etc, a lot of energy is lost in the process. To prevent the body from further loss, the mind suppresses it deep. Still the energy keeps leaking as the mind is unable to handle the stress. That is why healing becomes important which is a four steps process- acknowledgment, release of emotions, reframing and disentanglement which literally breaks old neural circuits and makes new connections. Here expertise of the teacher who has immense healing experience is important. This technique can be learned by all as it can prevent future suffering to the person, his family and progenies, as karma is a continuation.

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  • Does anger and stress management work?

    Anger management and stress management does not work. These can never be managed, because the source is not addressed, which is basically fear of humiliation, losing love and support etc, so doing emotional detox, healing will help you to overcome anger and stress issues from the source.

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  • Why do people despite of best efforts are not able to change their financial karma?

    It is because the genes carry information from the ancestors that when money came to them, they misused it which led to undesirable consequences. Since, this pattern is installed like a program, even though 12% of your conscious mind wants money, 88% of your subconscious has rejected idea of manifesting money. Therefore, our genes need to be reprogrammed with new information through healing and also physical action – by putting money to the best use. One of the best ways is investing in mindful education and using money to heal your karma and help your ancestors which will bring happiness. This action will reprogram your genes and will lead to abundance of money in your life.

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  • What is Karma Yoga?

    Karma Yoga is a technique through which you will know the consequences of your actions before taking it.  If the result is positive, you take the step, if it is negative, you take responsibility for it, and then you come above Karma.

    The Karma Yogis know the consequences of each and every action they take.  When you abide by the Law of Karma, applying the ancient techniques, you will be able to foresee the consequences of each action you may take.   This will enable you to choose the highest, best actions bringing the result of joy, happiness, good health, wonderful relationships and prosperity.

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Karma Guru

Message from the Karma Guru

You cannot build your dreams of happiness on baggage of past trauma.

Karma Guru

Karma guru Sumant Kaul is a dynamic mentor and the only teacher in the modern world gifted with the knowledge of original Karma Yoga, which can transform the life of a seeker. He is gifted with the remarkable power and blessings of Shiva and is a Karma Yogi, philanthropist, visionary and super-psychic who is an internationally revered mentor, teacher and healer.Coming from the sacred lineage of Kashmiri Shaivic saints, he has relieved many families and millions of people from intense miseries of Karma in the form of betrayal, suffering, wealth and health issues, with his power of great tapasya (intense meditation practice).

Upcoming Events

  • Karma Healing Meditation for Healing Relationship
    30 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Family Karma
    3 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to heal Family Karma
    29 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Forgiveness
    29 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation to Heal Ancestral & Planetary Defects
    2 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety & Stress Meditation
    2 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anger & Fear Meditation
    1 September, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for healing Emotional Traumas
    31 August , 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Karma Healing for Ancestral & Planetary Defects
    27 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Meditation for Physical Healing & Relaxation
    26 August, 2020
    SKITA Meditation Center, Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai,UAE
    Comfortable Clothes for Meditation & Healing
  • Healing Anxiety and Stress Meditation
    26 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Abundance & Manifestation Meditation
    31 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation & healing
  • Seed Mantra and Chakra Meditation
    24 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Meditation to Heal Family Karma
    25 August , 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
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