Full Moon Meditation

Meditation
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Full Moon Meditation

One of the most powerful time periods to do meditation is during full moon, as well as new moon. Full moon is when the moon is exactly on the opposite side of the sun, and is fully illuminated by the sun. New moon is when the moon is roughly in front of the sun, sitting in between the earth & the sun, during which it cannot be seen from earth as the side that faces the earth is not illuminated.

Full Moon Meditation

On earth, there is an energetic influence of the moon due to gravity. The moon’s gravity creates a pulling effect that makes the water in oceans and the sea to rise and fall, called tides. Our body is composed of approximately 70% water.

Hence, naturally the moon plays a significant role on our body and mind. During full moon, the strong pulling force brings to the surface deep emotions from within the sub-conscious and unconscious mind, thereby, amplifying inner awareness.

Full Moon Meditation Dubai

Meditations during full moon and new moon helps one to connect more deeply as a natural outcome of planetary positions. This is the time to cleanse, release and manifest what is for highest and best, with clarity and focus. Hence, focusing your thoughts towards inner healing and manifestations during full moon and new moon yields greater results

At Karma Guru Academy, we offer the opportunity to experience powerful full moon and new moon meditations during guided meditation sessions, where you can heal deep rooted karmic issues and experience instant positive shifts in life

Did You Know
  • DID YOU KNOW…
    The moon’s gravity creates a pulling effect to our body that is composed of 70% water, affecting our body and mind brining up deep emotions from the sub conscious mind
  • DID YOU KNOW…
    As the closest astronomical body to us, the moon has a powerful influence on us as spirit bodies. The Full moon offers the most profound energies we can absorb
  • DID YOU KNOW…
    Studies found that sleep can be significantly affected by lunar phases , where full moon can lead to lack of adequate, restful sleep

What is the Importance of Full Moon Meditation ?

Owing to planetary positions, a full moon night has a powerful effect during Meditation as there would be better alignment of energies to help you go deeper in meditation. It is only in a deep brain wave (delta state and beyond) that complete switch of emotional conflicts happen so as to truly let go of mental blocks and move on. In a deep state of meditation, whatever one visualizes and focuses upon is manifested more easily. As told by Buddha, if we have taken this life on earth, one must fulfil all desires which are for highest and best and ascend in the highest energy, and come out of the circle of life and death.

Making your dreams come true becomes easier, when using manifestation techniques in deep meditative state, as taught by Karma Guru in Karma Yoga Healing classes. During full moon and new moon, you are in the flow of making shifts happen, rather than being against it. Karma Yoga Healing deep meditations are the perfect way to benefit during this profound timing.

Physical Benefits of Meditation

  • Improves Sleep Quality & Helps Treat Insomnia
  • Improves Overall Heart Health
  • Boosts the Immune System
  • Lowers blood pressure levels
  • Helps heal chronic pain
  • Increases energy levels
  • Slows the body’s aging process
  • Helps treat migraine headaches

Psychological Benefits Of Meditation

  • Decreases levels of stress
    Decreases levels of stress
  • Improves Emotional Intelligence EI Skills
    Improves Emotional Intelligence EI Skills
  • Helps Combat Anxiety And Treat Depression
    Helps Combat Anxiety And Treat Depression
  • Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
    Relieves symptoms of Post Traumatic Stress Disorder (PTSD)
  • Helps treat addictions
    Helps treat addictions
  • Decreases Emotional Reactivity And Increases Resilience
    Decreases Emotional Reactivity And Increases Resilience
  • Improves Self Esteem Subjective Well Being
    Improves Self Esteem Subjective Well Being
  • Decreases Binge Eating And Emotional Eating
    Decreases Binge Eating And Emotional Eating

Types of Meditation

  • MINDFULNESS MEDITATION
    MINDFULNESS MEDITATION
  • MANTRA MEDITATION
    MANTRA MEDITATION
  • RELAXATION MEDITATION
    RELAXATION MEDITATION
  • YOGA MEDITATION
    YOGA MEDITATION
  • SAMADHI 8th CHAKRA MEDITATION
    SAMADHI 8th CHAKRA MEDITATION
  • KUNDALINI AWAKENING MEDITATION
    KUNDALINI AWAKENING MEDITATION
  • PURE CONSCIOUSNESS RELAXATION MEDITATION
    PURE CONSCIOUSNESS RELAXATION MEDITATION
  • INNER CHILD HEALING MEDITATION
    INNER CHILD HEALING MEDITATION
  • FAMILY CONSCIOUSNESS KARMA HEALING MEDITATION
    FAMILY CONSCIOUSNESS KARMA HEALING MEDITATION
  • ANCESTRAL DEFECTS (PITRU DOSHA) HEALING MEDITATION
    ANCESTRAL DEFECTS (PITRU DOSHA) HEALING MEDITATION
  • MANTRA HEALING MEDITATION
    MANTRA HEALING MEDITATION
  • FORGIVENESS MEDITATION
    FORGIVENESS MEDITATION
  • CHAKRA HEALING AND AURA CLEANSING MEDITATION
    CHAKRA HEALING AND AURA CLEANSING MEDITATION
  • HEALING LIGHT MEDITATION
    HEALING LIGHT MEDITATION
  • DIVINE MAGIC MANIFESTATION MEDITATION
    DIVINE MAGIC MANIFESTATION MEDITATION
  • TARA MANTRA MEDITATION FOR DIVINE BLESSINGS & ABUNDANCE
    TARA MANTRA MEDITATION FOR DIVINE BLESSINGS & ABUNDANCE
  • PROSPERITY CONSCIOUSNESS MEDITATION
    PROSPERITY CONSCIOUSNESS MEDITATION
  • KARMA CHARGING BREATH MEDITATION
    KARMA CHARGING BREATH MEDITATION
  • SEED MANTRA AND CHAKRA HEALING MEDITATION
    SEED MANTRA AND CHAKRA HEALING MEDITATION
  • BLISS MEDITATION
    BLISS MEDITATION
Frequently Asked Questions
  • What time would be ideal to meditate on a full moon night?

    Anytime after sunset is good to begin meditation during full moon

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  • Will meditation in a group help?

    Yes. Group meditations have an amplified energy due to combined focus and intention of all attendees. It is a good way for even beginners to get initiated into the practice of meditation.

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  • Why do I feel emotionally very vulnerable on full moon nights?

    The gravitational pull of the moon is stronger on a full moon night that can cause emotional upheavals as our body is largely made up of fluids. The moon’s influence on water is stronger during full moon.

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  • Is it normal to cry during or after meditation?

    Yes, it’s a natural bodily mechanism to release emotional toxins. You should never suppress tears. You should cry and let it go. Once you have vented the energy of the emotions, you will feel lighter and energized.

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Karma Guru

Message from the Karma Guru

You cannot build your dreams of happiness on baggage of past trauma.

Karma Guru

Karma guru Sumant Kaul is a dynamic mentor and the only teacher in the modern world gifted with the knowledge of original Karma Yoga, which can transform the life of a seeker. He is gifted with the remarkable power and blessings of Shiva and is a Karma Yogi, philanthropist, visionary and super-psychic who is an internationally revered mentor, teacher and healer.Coming from the sacred lineage of Kashmiri Shaivic saints, he has relieved many families and millions of people from intense miseries of Karma in the form of betrayal, suffering, wealth and health issues, with his power of great tapasya (intense meditation practice).

Upcoming Events

  • Abundance and manifestation meditation
    06 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Full moon meditation rebirthing meditation : Let go of your old & self awake to the new
    12 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing
  • Balancing root chakra saturday sound meditation
    24 July, 2020
    SKITA Meditation Center Villa 1069, Umm Suqueim 2, Al Wasl Road, Dubai, UAE
    Comfortable clothes for meditation and healing

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